We craft elegant tools and simple daily routines rooted in leading psychological research that empower you to instill positive changes in your life today, creating a more fulfilling tomorrow.

Intelligent Change is a pioneer in the self-development industry creating the guided journal movement with the best-selling Five Minute Journal which has sold 500,00+ copies around the world.

Tim Ferriss, Emma Watson, Camila Mendes and Jim Kwik are some of the inspiring individuals who use and publicly recommend our products.